Cramps and Muscle Spasms
Cramp or muscles spasm is a sudden severe contraction of a muscle and can last from seconds, several minutes or even days depending upon the cause.
There are numerous causes of cramp ranging from fatigue, dehydration, electrolyte imbalance to nerve irritation. Although infrequent occurrences of cramp are normal and bearable, if you suffer from frequent cramps, or they last for a long time then it can be beneficial to speak to a chiropractor.
Most types of cramp respond well to chiropractic treatment but we can also offer nutritional advice in order to help alleviate the occurrence of these muscles spasms.